JUNE and JULY CLASSES

 

 

DIABETES  PREVENTION & MANAGEMENT   

Instructor:  Claudia Fairnot                      Tuesday • 6/22

                                                                 (1 week) • 7:00p - 8:00 p.m.

 

This course is designed to assist individuals in creating a healthier

lifestyle to avoid or manage diabetes and includes information on a

nutrient dense, healthy diet along with exercise, weight loss, and home remedies.

 

 

BASIC EMOTIONAL FREEDOM TECHNIQUE (EFT)

Instructor:  Linda Fisher-Piccolo              Saturday • 6/19 (new date)

                                                                 Saturday • 8/28—CANCELED

                                                                 (1 week) • 9:30a.m. - 3:00 p.m.

 

Class Preparation:  Dress comfortably and in layers.  Bring drinking water, pen/pencil and come with an idea of emotionally disturbing

issues that you would like to heal.

 

Discover this ground-breaking technique used to relieve stress, heal

negative reactions and emotions, and to support your Law of Attraction

desires.  Learn how to free yourself from any unwanted negative

vibrations by “tuning in” to your feelings as you tap (literally) into your body’s energy system.  This workshop is led by an EFT Specialist.  (Class time includes 1 hour lunch break.)

 

 

BEYOND ANGER

Instructor:  Sally Walsh                             Tuesdays • 7/6 to 7/27

                                                                 (4 weeks) • 7:00 - 8:30 p.m.

 

Recommended Text:  Loving What Is by Byron Katie

 

This class is a follow-up to Anger Management; however, it can be a starting place.  Learn how to look beyond anger to find your own truth.